Hello cuties!
It's been a while since my last update. In regular fashion, my blog activity waxes and wanes depending on how much clutter I've had in my life, and lately there's been a LOT of clutter! The end of the year is supposed to be a time for relaxing and resting, but somehow I always end up cramming all the stuff I was leaving off until later into the last few weeks of the year. I've got a lot to update on, but I'm going to keep today's blog entry brief!
With the new year coming up, I'm dusting off my (very VERY dusty) bullet journal and doing some journaling exercises to get me set up for next year on the right foot. Today's entry is all about routines! Morning and bedtime routines can really make or break my executive functioning. I've done a horrible job of keeping up with them over 2021, and it really shows. Having a consistent sleep schedule and having time to take care of myself in the mornings is a huge goal of mine for 2022, but it's been so long since I kept up with those things that I've totally forgotten what a healthy routine even looks like anymore. So, I decided to start at the very very beginning, and I thought I'd share my methods with you!
Free PDF Kit
First things first, you can download the PDF kit here. It includes all the materials that this blog post covers! You can annotate it digitally, or print it out and fill it out on pen and paper. I printed mine on A5 paper to put into my binder, but A4 is also fine.
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